|Training route to Royal National Park|
Once we got to Waterfall (about 50km mark), a couple of us turned left, into the Royal National Park. Its amazing how much cooler and wetter its in the park, amongst the trees, than out on the open road. My legs were still feeling the after-effects of last weekend's riding I think, but eventually I got used to the hills again and really enjoyed the climbs.
|Route profile and riding speed|
Today was the last of my longer training rides, and I will not do much riding this week, so that I am well rested before the first day next Saturday.